Breathe

This week’s  Five minute Friday prompt word is breathe. You can join in the fun here: https://fiveminutefriday.com  As a writing community we write for 5 minutes(ish) no perfection or edits, the words just flow. #fiveminuteFriday

I originally wrote and published this in September last year when as a family we were going through some challenges. God is good and we are over that now. When I saw the prompt word for FMF today. I thought of this and decided to reblog.

Breathe:

Breathe
Breathe in slowly                                

Feel your rib cage rise
Close your eyes
Breathe out
Pause


Open your eyes
Pause
Breathe
You can do this


Heaven is sending it’s Angels
Stand firm, your rock is with you
Take his hand
Breathe


Close your eyes
The arrows won’t hit you
Fear can’t touch you
Breathe


Stand firm squeeze his hand tighter
Look doubt in the eyes and say Hallelujah
Say it clearly do not quake
Say it louder

The enemy is circling
Breathe
Raise your arms
Sing louder
Breathe


Let your rock hold you
Let every drop of his precious blood free you
Breathe


Let it soak into your being
Release your doubt stand firm in his promises
Relief is coming

Look at the vast army fighting for you
Remember the promises
Let your praise rise
Louder
Breathe


You are loved
Pause
Breathe
You are worth the fight
Pause
Breathe

Your rock is with you
The battle may be raging but the war is over
It is finished
Nothing more can be done
Breathe

Stand firm in his promises
Breathe
Trample on the doubt
Sing louder
Stand strong
Fear is gone
Breathe

Pause
Let peace rise
Let joy burn within
Let hope have control
Breathe

Believe
God is with you
God will never leave you
Breathe

He leads me beside still waters.

A prayer not to just make it through Monday.

I constantly seem to wish my life away to the weekend. Monday I normally label “make it through Monday”. But life shouldn’t be about making it through the day. It should be about living, embracing life and dropping the labels. My Monday today isn’t defined by making it through the day.

Dear Jesus,
I have already woken up feeling like I just need to make it through Monday.
This is not right and I don't want to wish my life away.
The news is doom and gloom,
My energy levels low.
Before my day starts, let me take rest in you.
Restore me,renew me, refresh me.
Bless me with joy,
Give me energy, passion,
And a heart for you.
Let my day be led by you.
Help me to share your love today,
Spread your joy and enjoy my day.
Work,play and family time,
Let it all be to glorify you.
Amen.

Refresh us we pray.

Restore to me the joy of your salvation, and uphold me with a willing spirit.

Psalm 51:12

It’s pretty soggy here today in sleepy Sussex.

The rain is gently tipping and tapping on the conservatory roof. There is the heavier sound of dripping, plop, plop, plopping running of the roof. My house using nature for the percussion section of the orchestra.

I love listening to the rain and like many have been feeling tired, weary and run down for a few weeks now.

The gorgeous hot weather we had in spring, in true British fashion has disappeared as it is officially summer. We are allowed outside but we must find the umbrella.

As the rain taps away and the colours of the garden come to life. I think about my inner being and how I need to be refreshed once more.

I am still close to Jesus. He isn’t far away. However at time like so many at times I become distracted by life and my soul can feel dry.

So in my busy day, of work I have to do. I will make time to sit, chill and ask to be refilled. For Jesus to come close and refresh and restore me once more by his Holy Spirit.

Dear Jesus,
Fill and refresh us today with your Holy rain.
Your Spirit that brings such fruit and fills us with joy.
Let us be patient with one another in such difficult times.
Let us feel your love and share it with others.
Prune our souls so our gentleness, peace, kindness, faithfulness and self control is a witness to you.
Let us lift and support each other through your example to us and no other as we live today for you.
Amen.